Friday 26 February 2016

Roast veggie salad



Healthy salads


Ingredients:
3 potatoes washed and cut into chunks
½ sweet potato peeled and cut into chunks
¼ pumpkin washed and cut into chunks with seeds removed
4 large mushrooms cut into pieces
¼ onion thinly sliced
2 garlic cloves chopped
Handful of pinenuts
Bunch of baby spinach
Meredith goats fetta
Olive oil
Herbamare salt

Preheat oven to 220 degrees celcius
Place potatoes, onion, garlic and sweet potatoes onto a large baking tray. Drizzle with olive oil and sprinkle with salt.
Bake for 25 minutes. Then add pumpkin, drizzle with more oil and salt and mix veggies around.
Bake for another 15 minutes and add mushrooms and pine nuts. Add another sprinkle of oil and salt. Bake for another 15 minutes or until veggies are soft.
Remove from oven and allow to cool.
In a salad bowl spread out spinach. Once veggies have cooled top spinach with beautiful roasted vegetables. Sprinkle goats fetta to your liking over the top. Pour a few table spoons of the garlic infused oil from the fetta over veggies.


Top with tuna for a quick meals or use as a side to meat or fish J

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